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No-Bake Protein Balls

Writer: Paulina Oles
Paulina Oles
Mar 9, 2019
1 min read

Healthy and delicious snacks that are perfect for entertaining or a mid-day treat. Looking for something easy and new to try? You've come to the right place!

Fruit and Protein Balls

Hello loves! These gooey and sweet fruit & protein balls are perfect for a pick-me-up, snack, or dessert. They are so simple and customizable for anyone to enjoy. With just a few simple steps and ingredients, these delicious and healthy protein balls with be ready to be devoured.

Do you ever crave something sweet, healthy, and easy to make?! If yes, then you would LOVE these no-bake protein balls!

Paul's Protein Balls

This recipe calls for 12-20 balls, depending on how large you make them. 

  • Prepare time: 5 minutes

  • Cook time: 10 minutes

  • Total time: 15 minutes


Ingredients:

  • 8-10 medjool dates (pitted)

  • 8-10 Turkish figs (cut in half)

  • 1 cup dry oats (optional)

  • 2 tbsp chia seeds1 tbsp flax seeds

  • 1/2 cup coconut flakes or shreds

  • 3 tbsp peanut butter,

  • feel free to substitute any other nut butter


Ingredients

Directions:

  1. Cut the dates in half and take the pits out.

  2. Add dates, figs, chia seeds, flax seeds, and nut butter (as well as oats and chocolate chips if wanted) to a blender or food processor. Blend on medium until all the ingredients are mixed.

  3. Start taking small amounts of the mixture and rolling them into balls.

  4. Roll the balls into the coconut flakes until covered as desired.

  5. Place them into a Tupperware container and pop them in the fridge.

  6. Enjoy your delicious creation!


Finished product


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